Our Approach
We recognize that those who serve others often carry heavy emotional and mental burdens. That’s why our approach combines evidence-based therapies with compassionate, client-centered care. Integrating techniques from various therapeutic modalities, including Brainspotting (BSP), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Motivational Interviewing (MI), we tailor treatment to meet your unique needs.
For clients seeking growth outside of therapy, we also offer Life Coaching to help reduce stress, enhance performance, and unlock creativity.
Why Choose Frontline Counseling & Wellness?
Flexible services: Mental Health Therapy and Life Coaching Services
Evidence-based, results-focused approaches tailored to your needs
Telehealth sessions for accessibility and convenience
A compassionate, strengths-focused environment where you’re more than your struggles
Experienced support for first responders, military, nurses, teachers, and caregivers
Inclusive care where all clients are welcome
Our Commitment
At Frontline Counseling & Wellness, we are committed to walking alongside you on your journey—helping you build resilience, find healing, and reclaim balance in your life.
Who We Are
At Frontline Counseling & Wellness, we believe in supporting the helpers—the people who dedicate their lives to caring for and protecting others. Our mission is simple: to provide strength, healing, and resilience for those on life’s frontlines. Whether you’re a first responder, military service member, nurse, teacher, or parent, this is a place where your well-being matters.
While our heart and specialty lie in serving those who serve others, all clients are welcome. Everyone deserves a safe, supportive space to grow, heal, and thrive.
Meet our founder- your coach and therapist, Kailey.